{"id":12451,"date":"2015-12-16T20:26:07","date_gmt":"2015-12-16T12:26:07","guid":{"rendered":"https:\/\/www.ilife99.com\/?p=12451"},"modified":"2015-12-16T20:26:07","modified_gmt":"2015-12-16T12:26:07","slug":"12451","status":"publish","type":"post","link":"https:\/\/ilife99.com\/?p=12451","title":{"rendered":"\u84b8\u83dc\u71df\u990a\u50f9\u503c\u624d\u6700\u9ad8\uff01\u9019\u5e7e\u9053\u71df\u990a\u597d\u5473\u7684\u84b8\u83dc\u4f60\u4e00\u5b9a\u4e0d\u80fd\u932f\u904e\uff01"},"content":{"rendered":"<div class=\"b48e983f2d448f456e7f9c0751349df8\" data-index=\"5\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6906786982640568\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- 99_\u884c\u52d5\u5f0f\u6a6b\u5e45ADS5 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:320px;height:100px\"\r\n     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alt=\"1447569047_2de9043a_3_600\" width=\"600\" height=\"398\" \/><br \/>\n-\u539f\u6599-<\/p>\n<p>\u96de\u817f 7\u500b\uff1b\u571f\u8c461\u500b\uff1b<br \/>\n\u888b\u88dd\u7c73\u7c89\u8abf\u6599 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data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12458\" src=\"https:\/\/i0.wp.com\/www.ilife99.com\/wp-content\/uploads\/2015\/12\/1447569047_2dce0438_7_600-600x398.jpg?resize=600%2C398\" alt=\"1447569047_2dce0438_7_600\" width=\"600\" height=\"398\" \/><br \/>\n-\u539f\u6599-<\/p>\n<p>\u86e4\u870a\uff1b\u5e72\u8fa3\u6912\uff1b\u849c\uff1b<br \/>\n\u6cb9\uff1b\u9ec3\u6cb9\uff1b\u751f\u62bd\uff1b\u5c0f\u8525\uff1b<\/p>\n<p>-\u505a\u6cd5-<\/p>\n<p>1. \u86e4\u870a\u4e00\u65a4\uff0c\u5410\u6c99\uff0c\u5916\u6bbc\u4e00\u500b\u500b\u7684\u5237\u6d17\u4e7e\u6de8\uff0c\u5e72\u8fa3\u69122\u500b\uff0c\u849c2\u74e3\uff0c\u4e00\u9ede\u9ede\u6cb9\u7206\u9999\uff1b<\/p>\n<p>2. \u52a0\u5165\u86e4\u870a\uff0c\u52a060ml\u7684\u6e05\u9152\uff0c\u84cb\u4e0a\u934b\u84cb\u5b50\u716e\u958b\uff1b<\/p>\n<p>3. 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\u5ae9\u96de\u6d17\u51c8\u701d\u5e72\u6c34\u5206\uff0c\u5207\u6210\u5c0f\u584a\u3002\u52a0\u5165\u8591\u672b\u3001\u849c\u672b\u3001\u8fa3\u6912\u7d72\u548c\u4e4b\u524d\u6e96\u5099\u597d\u7684\u8150\u4e73\u814c\u6599\u4e00\u8d77\u5145\u5206\u62cc\u52fb\uff0c\u814c\u5236\u7d0430\u5206\u9418\uff1b 3. \u653e\u5165\u6c34\u6efe\u7684\u84b8\u934b\uff0c\u9694\u6c34\u7528\u5927\u706b\u84b8\u7d0415-20\u5206\u9418\u81f3\u96de\u8089\u719f\u900f\u5373\u53ef\u3002 &nbsp; &nbsp; &nbsp; &nbsp; \u3010\u51ac\u83c7\u84b8\u9d6a\u9d89\u86cb\u3011 \u25bc -\u539f\u6599- \u51ac\u83c7\uff1b\u9e7d\uff1b\u8525\uff1b \u96de\u7cbe\uff1b\u9ebb\u6cb9\uff1b \u9d6a\u9d89\u86cb\uff1b\u829d\u9ebb\uff1b -\u505a\u6cd5- 1.\u5148\u62ff\u51fa\u76f8\u7b49\u6bd4\u4f8b\u7684\u51ac\u83c7\u548c\u9d6a\u9d89\u86cb\u6d17\u4e7e\u6de8\uff0c\u51ac\u83c7\u8981\u53bb\u8482\uff0c\u628a\u51ac\u83c7\u653e\u5e73\uff0c\u6253\u5165\u9d6a\u9d89\u86cb\uff0c\u7136\u5f8c\u6bcf\u500b\u51ac\u83c7\u4e0a\u9762\u653e\u5e7e\u7c92\u9e7d\u548c\u96de\u7cbe\uff1b 2. \u6c34\u6efe\u540e\u84b810\u5206\u9418\u76f4\u5230\u9d6a\u9d89\u86cb\u51dd\u56fa\u70ba\u6b62\uff0c\u628a\u51ac\u83c7\u84b8\u9d6a\u9d89\u86cb\u7684\u84b8\u51fa\u4f86\u7684\u6c34\u7528\u5c0f\u7897\u88dd\u8d77\u5099\u7528\uff1b 3. \u628a\u8525\u82b1\uff0c\u829d\u9ebb\u548c\u9ebb\u6cb9\u5747\u52fb\u653e\u5728\u6bcf\u500b\u51ac\u83c7\u84b8\u9d6a\u9d89\u86cb\u4e0a\u9762\uff0c\u628a\u81ea\u5df1\u8abf\u597d\u7684\u82a1\u6c41\u6dcb\u5728\u51ac\u83c7\u84b8\u86cb\u4e0a\u9762\u5373\u53ef\u3002 &nbsp; \u3010\u9999\u83c7\u99ac\u8e44\u84b8\u8089\u9905\u3011 \u25bc -\u539f\u6599- \u8c6c\u524d\u817f\u8089\uff1b\u5e72\u9999\u83c7\uff1b \u99ac\u8e44\uff1b\u59dc\uff1b\u5e72\u6fb1\u7c89\uff1b \u6599\u9152\uff1b\u751f\u62bd\uff1b\u9e7d\uff1b \u9999\u6cb9\uff1b\u6c34\uff1b\u8525\u82b1\uff1b -\u505a\u6cd5- 1. \u628a\u8c6c\u524d\u817f\u8089\u7684\u80a5\u8089\u548c\u7626\u8089\u5206\u958b\uff0c\u5c07\u80a5\u8089\u5207\u6210\u7d30\u7c92\uff0c\u62cc\u4e0a1\u5c0f\u52fa\u5e72\u6fb1\u7c89\u548c\u5c11\u8a31\u9999\u6cb9\uff0c\u5099\u7528\uff0c\u7626\u8089\u548c\u751f\u8591\u4e00\u8d77\u5241\u6210\u8089\u7cdc\uff1b 2. \u5e72\u9999\u83c7\u63d0\u524d\u7528\u6c34\u6ce1\u767c\uff0c\u5207\u6210\u7d30\u5c0f\u7684\u788e\u672b\uff0c\u99ac\u8e44\uff08\u8378\u85ba\uff09\u6d17\u51c8\u53bb\u76ae\uff0c\u5241\u6210\u788e\u672b\uff1b 3. \u628a\u7626\u8089\u7cdc\u653e\u5165\u7897\u4e2d\uff0c\u52a0\u5165\u80a5\u8089\u7c92\u3001\u9999\u83c7\u672b\u3001\u99ac\u8e44\u672b\u548c\u5176\u5b83\u8abf\u5473\u6599\u3002\u5206\u6b21\u52a0\u6c34\u9806\u4e00\u500b\u65b9\u5411\u652a\u62cc\u81f3\u8d77\u81a0\uff1b 4.\u628a\u62cc\u597d\u7684\u8089\u7cdc\u88dd\u5230\u5ee3\u53e3\u7684\u6df1\u76e4\u4e2d\uff0c\u5f85\u71d2\u958b\u84b8\u934b\u91cc\u7684\u6c34\u4e4b\u5f8c\uff0c\u628a\u76e4\u5b50\u79fb\u5165\u84b8\u934b\u5927\u706b\u9694\u6c34\u84b815\u5206\u9418\u5de6\u53f3\u3002\u95dc\u706b\u4e4b\u5f8c\uff0c\u8d81\u8457\u71b1\u6c23\uff0c\u6492\u5165\u9999\u8525\u7c92\u5373\u53ef\u3002 &nbsp; \u3010\u7c89\u84b8\u96de\u817f\u8089\u3011 \u25bc -\u539f\u6599- \u96de\u817f 7\u500b\uff1b\u571f\u8c461\u500b\uff1b \u888b\u88dd\u7c73\u7c89\u8abf\u6599 &hellip; <a href=\"https:\/\/ilife99.com\/?p=12451\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> 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